VEGAN-RUNNING VALUES

Transferred after injuries from soccer to running and found a new passion for running and endurance sport. Developed a huge interest in fitness, away from GYM’s. Our motto is “Want to change (burning mode), the gym won’t do it for you”. VR is convinced that the time used for commuting to and from the gym can be used more effectively if workouts start right from your doorstep-hence I never needed a GYM (optional yes, necessary to succeed NO!). 

Vegan-Running GYM = TRX, bar parks and own body weight + running outside 

Burn the candle from both ends (DIET & ENDURANCE/PERFORMANCE/FITNESS)

DIET: feed your Body & Mind with the best nutrition possible 

ENDURANCE/PERFORMANCE/FITNESS: HARD, SMART & CONSISTANT